60% of first time CEOs report loneliness to the degree that it negatively impact performance.
Not surprisingly really
When polled public speaking comes out as # 1 of peoples greatest fears. That is to say, it ranks HIGHER than fear of death.
The Anterior Cingulate Cortex in the brain is on constant high alert to public failure and in particular INDIVIDUAL public failure.
Which is a thought that can make someone feel pretty alone and under the spot light.
Read MoreMore than anything else your energy is contagious.
Enthusiasm and passion are great and I’ve seen leaders carry themselves on it for incredible lengths of time.
But wired energy, nervous energy, hyper vigilant energy, afternoon energy slumps and home energy crashes take their toll on your health, ability to focus, and your significant relationships while also setting the tone for the type of energy running through the business.
The best part is, that these changes don’t require massive investments in time and energy outside of what you’re already committing to.
They just require a change in habit. The reward will be more energy, more focus, more clarity, more calm and more presence.
The potential of where those things will take you and your business are impossible to measure and limited only by your imagination
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