Why we consistently fail to create new habits and what to do about it
I’ve seen people pulled out of depression by taking magnesium citrate.
I’ve seen people experiencing waves of anxiety let it go from one day to the next by getting sufficient B12.
I can create anxiety in my body with a few simple steps.
Read More
How To Make The Competition Irrelevant
The Coca Cola vending machine outside your office sells 100 cans per day. You arrive one morning to see a Pepsi vending machine has arrived next to it. How many do they each sell per day?
Most assume that each machine sells about 50 cans per day.
What actually happens is…
Read More
Thinking BIG
How to get yourself or others to think bigger seems to be a challenge I run into often.
A bias worth knowing about is, Attribution bias:
Be aware of what you attribute people’s actions to.
Read More
Do you ever find yourself asking, “What’s wrong with me? “
If you do then you aren’t alone.
It’s a question asked surprisingly often even by those who by external measures seem to have everything together.
Something I’ve learned through my years of using neuroscience to help leaders to transform their health, businesses and relationships is….
Read More
This word urgency has swept through the start up world. Many business are trying to follow suit and become more agile.
“Move fast and break things” as Facebook told us.
The question is asked in leadership meetings everywhere,
How do we create a sense of urgency?
Look up the word urgency and the word anxiety is used as a synonym.
For good reason too.
What tends to lead…
Read More
There is a reality to how brains function.
You know this obviously.
You don’t work 24/7 because you know you need sleep for example.
Ok, people do sacrifice sleep all too often but you get my point.
There are realities to human nature.
If we align with them performance goes up.
When we misalign with them it goes down.
Read More