Imagine putting down all the heavy baggage that you’ve collected over the years.

Full day session about to commence - A couple of nights ago I was chatting to a client who’d had one of these sessions a few years ago.

What he said really stuck with me.

He said words to the effect of,

most people never get the opportunity to hit PAUSE and dissect their lives and put them back together again.

Sometimes I forget the value of doing that.

Like a colonic for the brain.

Imagine putting down all the heavy baggage that you’ve collected over the years.

Letting go of all the should’s and removing all the mental obstacles that seem to stop you from creating the habits you actually want to create that never seem to stick.

That’s what we’ll be doing today while enjoying some beautiful Copenhagen sunshine.