Understanding neuroscience's effects as a CEO
When we lift our eyes 
into the top half of our
visual field it activates
neurons that increase 
alertness.
When we lower our eyes
to the bottom half of our
visual field it activates 
neurons that increase
calm. 
Challenging focus and 
peripheral vision impacts 
us so profoundly that it
can increase range of 
motion, pain sensation 
and power output in an
instant.
In switching our eyes from
a closed focus where we 
are zoning in on something
specific to open focus were 
we are letting in everything 
that the light touches as we 
might on a mountain top 
or sea shore
we literally drop our;
Blood pressure
Heart rate 
Muscle tension 
Insulin resistance 
Increase digestion 
in fact, we shift how 
the body is operating 
at a cellular level in a
way that 
profoundly effects how
our body operate in 
just moments.
What you choose
to focus on can 
and will transform 
your experience 
of life. 
Letting sunlight into
our eyes during the first
hour of the day sets a clock
that exists in ever cell in 
the body that determines
our energy and sleep
quality every day. 
The eye alone is like 
a sweets shop of 
possibilities that can 
enrich your experience 
of life and you can 
start exploring that 
potential today. 
You can reduce stress
Increase your focus 
Increase calm or alertness 
Increase connection 
Change how others treat you
Set your body on a 
path of significantly 
better health 
without 
changing
ANYTHING 
but 
How 
You 
Use 
Your 
Eyes. 
And thats just one area,
Hearing
Smell 
Taste
touch 
Movement 
Breathing 
Words
Thoughts 
Feelings
Emotion
Perceptions 
Environment 
Food
All a deep yet to be 
fully explored reservoir
of life transforming
potential just waiting 
for you to try something
new.
We are doing these things
all of the time of course
quite unconsciously. 
One day the world seems 
full of joy and potential 
and we aren’t sure why.
Others if feels full of misery 
and doom. 
A sunrise, a walk, 5 minutes
watching the clouds rolling 
across the sky or,
A day indoors, looking at a 
screen, eating the same beige 
food you ate yesterday and 
every other day before that. 
You are an immeasurably
powerful creator.
If you don’t like what you 
are creating you can 
choose something different 
today, consciously. 
With just your EYES! 
You are so powerful you 
barely have to lift a finger.
Cool eh?
You just have to acknowledge that you are the cause of your experience not merely living the effect, then life is yours to create!