Understanding neuroscience's effects as a CEO

When we lift our eyes
into the top half of our
visual field it activates
neurons that increase
alertness.

When we lower our eyes
to the bottom half of our
visual field it activates
neurons that increase
calm.

Challenging focus and
peripheral vision impacts
us so profoundly that it
can increase range of
motion, pain sensation
and power output in an
instant.

In switching our eyes from
a closed focus where we
are zoning in on something
specific to open focus were
we are letting in everything
that the light touches as we
might on a mountain top
or sea shore
we literally drop our;

Blood pressure
Heart rate
Muscle tension
Insulin resistance
Increase digestion
in fact, we shift how
the body is operating
at a cellular level in a
way that
profoundly effects how
our body operate in
just moments.

What you choose
to focus on can
and will transform
your experience
of life.

Letting sunlight into
our eyes during the first
hour of the day sets a clock
that exists in ever cell in
the body that determines
our energy and sleep
quality every day.

The eye alone is like
a sweets shop of
possibilities that can
enrich your experience
of life and you can
start exploring that
potential today.

You can reduce stress
Increase your focus
Increase calm or alertness
Increase connection
Change how others treat you
Set your body on a
path of significantly
better health

without
changing
ANYTHING
but
How
You
Use
Your
Eyes.

And thats just one area,
Hearing
Smell
Taste
touch
Movement
Breathing
Words
Thoughts
Feelings
Emotion
Perceptions
Environment
Food

All a deep yet to be
fully explored reservoir
of life transforming
potential just waiting
for you to try something
new.

We are doing these things
all of the time of course
quite unconsciously.

One day the world seems
full of joy and potential
and we aren’t sure why.

Others if feels full of misery
and doom.

A sunrise, a walk, 5 minutes
watching the clouds rolling
across the sky or,

A day indoors, looking at a
screen, eating the same beige
food you ate yesterday and
every other day before that.

You are an immeasurably
powerful creator.

If you don’t like what you
are creating you can
choose something different
today, consciously.

With just your EYES!

You are so powerful you
barely have to lift a finger.

Cool eh?

You just have to acknowledge that you are the cause of your experience not merely living the effect, then life is yours to create!

Ed Ley