Nobody says to themselves ‘TODAY I will overwork and negatively impact my health and relationships.’

Just like nobody saying to themselves ‘today I will under work and jeopardise the success of the business and my career.’

We all know this really.

It is BELIEF that drives action and ADVICE seldom changes belief.

So even with awareness of the particular case, actually seeing evidence of overwork or underwork the advice is ignorant at BEST.

This didn’t come to me in a moment of realisation.

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