Is your Nervous System in Threat? Spot the signs

A Nervous System in THREAT has a bunch of indicators.

Of course you don’t need to have all of them but in my experience people tend to think they have a bunch of disconnected things.

I wake up at night, I have RSI in my elbow, I have a “weak” ankle, I have diarrhoea and a bad habit of drinking alcohol after work.

A nervous system in threat would be the underlying issue in all of these.

Anyway, below are a bunch of threat indicators. How much fun could it be to see how many you’ve got?

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Constipation, gas or diarrhoea.

Lack of sexually intimacy with partner or lack of sex drive.

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Frequent experience anxiety, worry or inability to relax

Sadness or depressed

_______________

Constantly low energy

Very little exercise

Constantly yawning, gasping, mouth breathing
_____________

Difficulty falling asleep,

Waking up during the night and struggle to get back to sleep

Waking up tired no matter how long you’ve slept

Waking up with joint pain and stiffness or just general joint pain in some places

_____________

More quick to anger and frustration than used to be

Feeling judged or criticised by those around you

People pleasing or avoiding people

Having a lot of arguments

Putting off important tasks

Procrastination

______________

Feeling stressed or overwhelmed

Feeling lonely

______________

Excess fat storage

Swollen, red faces, excess sweating

Regularly comfort eating or drink

Regular colds, illness or stomach pains

_______________

Having difficulty focussing

Constantly stuck in urgency

Difficulty separating from phone

Often dehydrated despite drinking water

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The above are all indicators of a nervous system detecting or perceiving threat internally or externally or both.

We aren’t mind and body, we are a brain and a nervous system.

When we treat the above as the problems we can spend a lifetime chasing shadows.

When we go straight to the nervous system we go straight to the source and remove all the symptoms together.

I’ve taken on a few clients recently for a full mind and body overhaul to master the nervous system and remove these symptoms. If you saw yourself in the above and you’d like to hear more then PM me.