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Ed Ley
Ed Ley
You don’t have low self-esteem, you just attached your esteem to the wrong thing…
HABITS, STRESS, LEARNING Ed Ley 01/02/2020 HABITS, STRESS, LEARNING Ed Ley 01/02/2020

You don’t have low self-esteem, you just attached your esteem to the wrong thing…

Imagine this. A three-year-old girl returns home from nursery one day with a piece of artwork she has created.

Mum and dad take the piece of artwork, look at it, and say "wow, that's amazing, I love it, I'm so proud of you. come here give me a hug. You are just brilliant”.

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Today I’m fixing a problem that I caused myself by not changing how I deal with it
ACTION, HABITS, STRESS, LEARNING Ed Ley 06/06/2019 ACTION, HABITS, STRESS, LEARNING Ed Ley 06/06/2019

Today I’m fixing a problem that I caused myself by not changing how I deal with it

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LEARNING, ACTION, HABITS Ed Ley 02/06/2019 LEARNING, ACTION, HABITS Ed Ley 02/06/2019

Seems counterintuitive- let’s try it.

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My first year in Business in Denmark
LEARNING Ed Ley 07/04/2019 LEARNING Ed Ley 07/04/2019

My first year in Business in Denmark

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The nonsense of stress management
HABITS, STRESS, HEALTH Ed Ley 06/02/2019 HABITS, STRESS, HEALTH Ed Ley 06/02/2019

The nonsense of stress management

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