The most simple way to create instant behavioural change
If you have been following the behaviour change series this is principle number 5 which reveals how you can create change NOW in this moment and also teaches how a simple shift in focus can make changing how you look feel and perform incredibly simple.
Principle 1 Reactive or Creative
Principle 2 Prediction and response
Principle 3 Neuro Association
Principle 4 What creates emotion