The neuroscience of Coaching

20 days ago I set myself 70 goals to complete in 100 days. One of those goals was to watch 100 ted talks. 

This is one of my favourite so far 

 

I use neuroscience for enhancing both physical and mental performance in a way that this talk beautifully illustrates.  

 

I help my clients notice more internally and externally at a sensory level and start to change their interpretations of hallucinations. 

 

That will make more sense when you watch the talk.  

LEARNINGEd LeyKøbenhavn, onlinehealthcoach, back pain, coaching, appreciation, personal trainer, mindful, Hellerup, behaviour, philosopher, entrepreneur, anxious, beautiful life, fitforbusiness, Anxiety, bodyfat, coachcopenhagen, mental wellness, anger, business, empathy, energy, personal fitness, online personal training, calm, communication, neuroscience, fitnesscopenhagen, behaviour change, bad sleep, fat loss, personlig træner, ceo, beliefs, flexibility, belief, Improve sleep, fitnessconsulting, fatloss, aniexty, Ordrup, adventure, Stress less, coachinglife, breathing, meditation, action, athlete, brain, personlig træning, coach, circadian, Copenhagen, boredom, bloodpressure, concentration, fatigue, avoidinjury, business coach, personal trainers, calesthenics, chronic, addictionComment