Welcome to EdFlix

Better health for time short business leaders

Hello and welcome to Edflix 

Please begin by watching the video above.  Whatever habit or goal inspired you to join begin by downloading and filling in the habit building paperwork to help you on your way.

Once you have done that make your way to the room that you sign up for.  In there you will find instruction on how to use that area. Please do have a look around at the other rooms you are welcome to try any and all of the programmes here as long as you are a member. 

Join the Facebook group here.

This group is a great place to get support, ask questions and share your journey with others.  Working alongside others is great for accountability in the first month of forming a new habit.