Posts tagged success
The biggest error that leaders often make is to focus on the goal.

He’s now in a worse position than when he started. He’s not happy with how he looks, feels and performs and on top of that he has a lower opinion of himself and his abilities at least in this area.

Fold this into a business context and you can apply these problems (and results) to both yourself as a leader but also to your team.

A goal focus leads to an unhappy process, constant stress and overwhelm, the feeling that you are always behind, that you and your staff and never quite good enough or that the client is too demanding.

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10 Things My Most Successful Clients Are Doing That You’re Probably Not

Successful leaders seem to have more patience, more presence and more time. They never seem in a rush or to be OVERWHELMED by business and life. Ultimately the difference between the successful and the overwhelmed leaders is what they DO. In this ‘mini series’ I will highlight the 10 major differences between my SUCCESS clients and struggling leaders I speak to.

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What I love about a crisis or the 5 things we need now more than EVER

Okay, first and foremost I am not making light here. I’m not suggesting that I am happy about what has happened. Neither am I suggesting that no businesses have fallen victim to the current or future side effects or what’s happening at the moment.

However, there were 5 things that were important before this that have now significantly increased in importance and that I believe is a good thing.

In fact they were ALWAYS the most important things but now and going forward their consequences will result in more rapid and undesirable feedback.

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One stressed leader = £10 million
The secret diary of a tired CEO
The nonsense of stress management
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