"You'll be so happy there..."
LEARNING, HABITS, ACTIONEd Leycoach, coaching, health coach, business coach, stress, overwhelm, personal trainer, personal training, habits, freedom, fitness, time, mindset, success, happiness, skill learning, energy, back pain, neuroscience, focus, purpose, values, belief, goal setting, goals, fulfilment, discipline, meditation, morning ritual, love life
This is my new book case
STRESS, LEARNING, HABITSEd Leycoach, coaching, health coach, business coach, stress, overwhelm, personal trainer, personal training, habits, freedom, fitness, time, mindset, success, happiness, skill learning, energy, back pain, neuroscience, focus, purpose, values, belief, goal setting, goals, fulfilment, discipline, meditation, morning ritual, love life
Summers in Denmark come with about 20 hours of good light and full day light before 5am
HABITSEd Leycoach, coaching, health coach, business coach, stress, overwhelm, personal trainer, personal training, habits, freedom, fitness, time, mindset, success, happiness, skill learning, energy, back pain, neuroscience, focus, purpose, values, belief, goal setting, goals, fulfilment, discipline, meditation, morning ritual, love life
So I'm sat in Argos because we have massively underestimated how much stuff we have still to pack.
STRESS, LEARNING, HABITSEd Leycoach, coaching, health coach, business coach, stress, overwhelm, personal trainer, personal training, habits, freedom, fitness, time, mindset, success, happiness, skill learning, energy, back pain, neuroscience, focus, purpose, values, belief, goal setting, goals, fulfilment, discipline, meditation, morning ritual, love life
When I get to Denmark I'm gonna...
HEALTH, HABITS, ACTIONEd Leycoach, coaching, health coach, business coach, stress, overwhelm, personal trainer, personal training, habits, freedom, fitness, time, mindset, success, happiness, skill learning, energy, back pain, neuroscience, focus, purpose, values, belief, goal setting, goals, fulfilment, discipline, meditation, morning ritual, love life
On saying goodbye
STRESS, HABITSEd Leycoach, coaching, health coach, business coach, stress, overwhelm, personal trainer, personal training, habits, freedom, fitness, time, mindset, success, happiness, skill learning, energy, back pain, neuroscience, focus, purpose, values, belief, goal setting, goals, fulfilment, discipline, meditation, morning ritual, love life
Share this and make the world a better, less stressed place...
HABITS, LEARNINGEd Leycommunication, stress, business, small business, business coach, business coaching, health coaching, freedom, love, values, beliefs, purpose
Imagine if you can that it is your life's work to push a particular rock up a particular hill.
HABITS, HEALTHEd Leystress, overwhelm, business, life, health coach, growth, mindset, purpose, goals, freedom, self awareness, motivation, inspiration, alcohol, free, fitness, sleep, relax, relaxation, energy, kindness
Did you ever feel like you had kicked a bad habit for good only to be faced with a person of situation that triggers that habit all over again?
HABITSEd Leyaddiction, habits, behaviour change, action, cigarettes, rehab, rehabilitation, health coach, coaching, coach, personal training, personal trainer, self control, stress, business
Love yourself thin?
HEALTH, HABITSEd Leylove, weight loss, fat loss, lose, diet, dieting, fitness, coaching, health coach, coach, calories, 8 stone, pleasure, happiness
Confession of a personal trainer
HEALTH, HABITS, ACTIONEd Leyhealth coach, health, personal trainer, personal training, fitness, diet, calorie counting, nutrition, dieting, fat loss, weight loss, athletic, business, time, pain
