Posts tagged diet
The 75 hour week
Ed Leyphilosopher, knowledge, passion, cognitivebias, inspiration, performance, goal setting, mindfullness, Stress less, coachcopenhagen, neuroscience, evolution, companyhealth, businessconsulting, hellerup, companywellness, meditate, ceohealth, neuro, health coach, corporatehealth, limitingbeliefs, energy, money, entrepreneur, beliefs, behaviour, frustration, Copenhagen, danish, discipline, health, circadian, businessbrain, data, financialsuccess, businessdevelopment, optimism, businessowners, enjoyment, define, personaltrainer, Improve sleep, calm, inspire, goal, overwhelm, fun, businesshealth, gentofte, gratitude, depressed, growth, health coaching, brain, immune, businessmindset, back pain, businesscoaching, persondevelopment, corporate health, københavn, empathy, adventure, creativity, exercise, denmark, courage, environment, desk bound, personlig træner, goals, healthcoaching, delusion, entrepreneurs, immunesystem, overthinking, healthcoach, ceo, meditation, coachinglife, overwhelmed, consultant, coaching, Anxiety, integrity, action, beautiful life, goalsetting, perfection, lessstress, pleasure, clarity, København, digestion, mindset, clear mind, confidence, daily rituals, behaviour change, getstuffdone, personlig træning, learning, growth mindset, businessowner, nervoussystem, belief, learner, dansk, mindful, fulfilment, certainty, depression, corporatewellness, Hellerup, businesscoach, direction, businessperformance, business, business coaching, happiness, business coach, diet
I’m addicted to the chase like a rat with a cocaine dispenser and I can’t escape
You wake up in the morning and the first thing you do is reach for your phone
Do what you said you'd do
On Fasting
I can't resist the cake
Instant Stress reduction
I walked into a gym today...
A simple system for building habits
I have made a lot of cock ups
If she reads this in 10 years time I'll likely be in a world of trouble...
Why I quit the gym after just 3 weeks
Case Studies
One of my businesses was called Viking 101
It was the job of my dreams, I think.
Busy people are a joke, especially CEO's, partners, business owners
Kill procrastination
I wake up this morning feeling like two separate entities
Why are the danes so much fitter?
Create an environment for action